5 Sleep Tips to Feel Good in Your Body Every Day
Sleep & Rise Routine This sounds so simple but for me this was so hard. I hate routines (peep my routine post!) but this absolutely...
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Hate Routines? Easy Habits for the Person That Needs Variety
Create a Pattern of Sleep & Rise Creating a sleep routine where you go to bed at the same time every night (or at least get into bed at...
5 Personality Tests to Deepen your Self Discovery!
Oceans - Seas - Rivers - Lakes - Canals DISC Test https://www.123test.com/disc-personality-test This personality test is very common in...
How to Trust in the Timing of Your Life
Oceans - Seas - Rivers - Lakes - Canals Identify Self Comparison Social Media has been a partner in crime to comparing ourselves to...
You Can Learn to Meditate! - 5 Meditation Misconceptions
Oceans - Seas - Rivers - Lakes - Canals I can't sit down and think about nothing! Meditation is often perceived as an activity where you...
It's my Body I can Cry if I Need To
Oceans - Seas - Rivers - Lakes - Canals Crying is an energetic release. It allows your body to release build up energy, emotions stuck in...
How to Cherish Feeling Good in Your Body
Oceans - Seas - Rivers - Lakes - Canals The relationship between Fibromyalgia & Energy Fibromyalgia is defined as constant pain...
5 Questions to Ask Yourself to Reclaim your Truth and Transform your Fears
Oceans - Seas - Rivers - Lakes - Canals What would you do if your fears didn't exist? A powerful question that was included in a journal...
If the Water is HOT it's for me! - 5 Tension Release Tips
Oceans - Seas - Rivers - Lakes - Canals Body Scans, Body Scans, Body Scans! When I discovered body scan meditations I was like this is...
Stick Out Your Tongue! -Energy Shift Tips
Oceans - Seas - Rivers - Lakes - Canals Yell something weird Start making random noises. . . . I know it sounds a bit odd, but just...
You CAN Afford a Weekly Massage
Oceans - Seas - Rivers - Lakes - Canals I didn’t know how massage could change my own perspective on my body. I used to think massage was...
Stop Searching for Inspiration
Oceans - Seas - Rivers - Lakes - Canals I am a Creative Soul The more and more I learn about myself the more I realize how I crave...
Elevated Connectedness is some wild shit
Oceans - Seas - Rivers - Lakes - Canals I have come to realize that being tuned into other people's energies is NOT something that...
Kicking the Shit out of Fear . . . kinda
Oceans - Seas - Rivers - Lakes - Canals The only way to move past your fears is to do the work to recognize what those fears are, where...
Welcome to The Watered Down Blog!
I've realized that my brain comes alive when the sun goes down. Does anyone else feel like this? It's like all of a sudden everything...
Watered Down Blog: Blog2
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