Certified Life & Energy Coach
Certified Reiki Practitioner
I have uncovered and discovered many wellness techniques and practices throughout the last 8 years of my life. When I was a sophomore in college, I was diagnosed with an autoimmune disease and fibromyalgia. This was the catalyst for me to re-examine myself, and start writing a new story about my identity, who I was, and what health and wellness meant to me.
I started making conscious shifts in my life to find practices that supported my body and made me feel alive. I changed my lifestyle, my diet, my habits and my routines. These shifts eventually became habits that I now maintain; I flipped the script on my own life! I naturally started to coach, mentor and provide guidance to close friends and family who wanted to start a spiritual practice, and find ways to feel like the purest versions of themselves.
Now, I am ready to share, guide, and coach you. I want to help you to start writing a new script on who you are, what you can do, and who you can become.
It is time to start believing in the person you were always meant to become and start becoming that person today.